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From the mind to the body through the heart. The perineum in my opinion. Female well-being, intimate discovery | Dialma Guide

€18,00
€18,00
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  • Selezionato con cura

Dialma Guida's book, "From the Mind to the Body, Through the Heart," is an intimate and thoughtful guide that explores women's health through the discovery of the perineum. With an approach that combines practical exercises, reflections and meditations, the author, an expert in pelvic rehabilitation, offers readers of all ages tools to improve their physical and emotional well-being, addressing issues related to sexuality, motherhood and menopause.

  • All
  • New
  • Author: Dialma Guide
  • Format: Paperback
  • Number of pages: 142
  • Year of publication: 2019

We chose it because...

We chose "From the Mind to the Body, Through the Heart" by Dialma Guida because it represents a perfect balance between practical guidance and intimate reflection, making the book accessible to all women, regardless of their age or physical condition.

Dialma Guida, with her long experience as a midwife, brings a fundamental contribution to female well-being, exploring the importance of the perineum not only from a physical point of view, but also from an emotional one. This holistic approach, which combines exercises, meditations and reflections, makes the book a precious resource for those who want to improve their relationship with their body and their intimate health. Furthermore, the diary format allows readers to actively participate in their own healing and growth journey.

This book was selected by:
Dott.ssa Chiara Maggio
Psicologa clinica | CEO & Co-founder di Green Vibes

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