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The Pelvic Floor. Knowing It, Feeling It, Maintaining It, Recovering It | Bortolami Arianna

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Arianna Bortolami, an expert with over 20 years of experience, offers a complete guide to understanding, training and recovering the pelvic floor. In this book, the author explains how problems related to this area can influence the quality of life, from sexuality to incontinence. Thanks to practical physiotherapy and rehabilitation techniques, Bortolami helps the reader to find well-being and serenity through simple and immediate exercises.

  • All
  • New
  • Author: Arianna Bortolami
  • Format: Paperback
  • Number of pages: 384
  • Year of publication: 2020

We chose it because...

We chose "The Pelvic Floor" by Arianna Bortolami for its ability to clearly and competently address a fundamental topic for intimate health and physical well-being. Bortolami, with her twenty-year experience, has managed to make complex concepts understandable and provide practical tools to help those suffering from disorders related to the pelvic floor. This book represents a unique opportunity to learn rehabilitation techniques that improve the quality of life, with a focus on physiotherapy and daily management of symptoms.

This book was selected by:
Dott.ssa Chiara Maggio
Psicologa clinica | CEO & Co-founder di Green Vibes

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